Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Tomato Puree per 7 oz
Compare the macro and micronutrient content in 7 oz of Fruit Medley V8 SPLASH Juice Drinks versus 7 oz of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fruit Medley V8 SPLASH Juice Drinks vs Tomato Puree:
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks have 2.3 times more Vitamin C than Tomato Puree.
- While 7 oz of Canned Tomato Puree contain 1.8 times more Vitamin E than Fruit Medley V8 SPLASH Juice Drinks.
Comparing minerals per 7 ounces for Fruit Medley V8 SPLASH Juice Drinks vs Tomato Puree:
- 7 oz of Canned Tomato Puree contain 43.9 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Tomato Puree contain similar levels of Water per seven ounces.
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks have 1.6 times more Sugars than Tomato Puree.
- While 7 oz of Canned Tomato Puree contain more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Tomato Puree offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Fruit Medley V8 SPLASH Juice Drinks as well as Canned Tomato Puree provide inadequate amounts of Energy in seven ounces.