Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Sunflower Seed Flour per 14 oz
Compare the macro and micronutrient content in 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink versus 14 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink vs Sunflower Seed Flour:
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 19 times more Vitamin C than Sunflower Seed Flour.
- 14 ounces of Sunflower Seed Flour have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Guava Passion Fruit V8 SPLASH Juice Drink vs Sunflower Seed Flour:
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 12.3 times more Water than Sunflower Seed Flour.
- Both Guava Passion Fruit V8 SPLASH Juice Drink as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Partially Defatted Sunflower Seed Flour contain 9.9 times more Energy, 4.6 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein