Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Sunflower Seed Flour per 7 oz
Compare the macro and micronutrient content in 7 oz of Guava Passion Fruit V8 SPLASH Juice Drink versus 7 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink vs Sunflower Seed Flour:
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 19 times more Vitamin C than Sunflower Seed Flour.
- 7 ounces of Sunflower Seed Flour have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Guava Passion Fruit V8 SPLASH Juice Drink vs Sunflower Seed Flour:
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 12.3 times more Water than Sunflower Seed Flour.
- Both Guava Passion Fruit V8 SPLASH Juice Drink as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Partially Defatted Sunflower Seed Flour contain 9.9 times more Energy, 4.6 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein