Nutrient Comparison: Mango Peach V8 SPLASH Juice Drinks VS Stewed Canned Tomatoes per 14 oz
Compare the macro and micronutrient content in 14 oz of Mango Peach V8 SPLASH Juice Drinks versus 14 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Mango Peach V8 SPLASH Juice Drinks vs Stewed Canned Tomatoes:
- 14 ounces of Mango Peach V8 SPLASH Juice Drinks have 3.1 times more Vitamin C and 1.3 times more Vitamin E than Stewed Canned Tomatoes.
Comparing minerals per 14 ounces for Mango Peach V8 SPLASH Juice Drinks vs Stewed Canned Tomatoes:
- 14 oz of Stewed Canned Ripe Red Tomatoes contain 17.3 times more Potassium and 13.8 times more Sodium than Mango Peach V8 SPLASH Juice Drinks.
- Both Mango Peach V8 SPLASH Juice Drinks and Stewed Canned Tomatoes contain similar levels of Water per 14 ounces.
- 14 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Mango Peach V8 SPLASH Juice Drinks have 1.3 times more Carbohydrate and 2.3 times more Sugars than Stewed Canned Tomatoes.
- Both Mango Peach V8 SPLASH Juice Drinks as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in 14 ounces.