Nutrient Comparison: Orange Pineapple V8 SPLASH Juice Drinks VS Frozen Chopped Broccoli per 14 oz
Compare the macro and micronutrient content in 14 oz of Orange Pineapple V8 SPLASH Juice Drinks versus 14 oz of Frozen Chopped Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Orange Pineapple V8 SPLASH Juice Drinks vs Frozen Chopped Broccoli:
- 14 oz of Frozen Chopped Broccoli, Unprepared contain 2.3 times more Vitamin C than Orange Pineapple V8 SPLASH Juice Drinks.
- Both Orange Pineapple V8 SPLASH Juice Drinks and Frozen Chopped Broccoli provide similar amounts of Vitamin E per 14 ounces.
Comparing minerals per 14 ounces for Orange Pineapple V8 SPLASH Juice Drinks vs Frozen Chopped Broccoli:
- 14 oz of Frozen Chopped Broccoli, Unprepared contain 21.2 times more Potassium than Orange Pineapple V8 SPLASH Juice Drinks.
- Both Orange Pineapple V8 SPLASH Juice Drinks and Frozen Chopped Broccoli contain similar levels of Water per 14 ounces.
- 14 ounces of Orange Pineapple V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Orange Pineapple V8 SPLASH Juice Drinks have 1.6 times more Carbohydrate and 5.5 times more Sugars than Frozen Chopped Broccoli.
- While 14 oz of Frozen Chopped Broccoli, Unprepared contain more Protein than Orange Pineapple V8 SPLASH Juice Drinks.
- 14 ounces of Orange Pineapple V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Orange Pineapple V8 SPLASH Juice Drinks as well as Frozen Chopped Broccoli, Unprepared provide inadequate amounts of Energy in 14 ounces.