Nutrient Comparison: Strawberry Kiwi V8 SPLASH Juice Drinks VS Oil Roasted Sunflower Seeds per 14 oz
Compare the macro and micronutrient content in 14 oz of Strawberry Kiwi V8 SPLASH Juice Drinks versus 14 oz of Oil Roasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks vs Oil Roasted Sunflower Seeds:
- 14 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks have 22.5 times more Vitamin C than Oil Roasted Sunflower Seeds.
- While 14 oz of Oil Roasted Sunflower Seed Kernels contain 32.7 times more Vitamin E than Strawberry Kiwi V8 SPLASH Juice Drinks.
- 14 ounces of Oil Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Strawberry Kiwi V8 SPLASH Juice Drinks vs Oil Roasted Sunflower Seeds:
- 14 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks have 60 times more Water than Oil Roasted Sunflower Seeds.
- While 14 oz of Oil Roasted Sunflower Seed Kernels contain 34.5 times more Potassium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- 14 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks have 2.4 times more Sugars than Oil Roasted Sunflower Seeds.
- While 14 oz of Oil Roasted Sunflower Seed Kernels contain 20.4 times more Energy, more Fat, 3.1 times more Carbohydrate and more Protein than Strawberry Kiwi V8 SPLASH Juice Drinks.
- 14 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein