Lets compare vitamin content per 100 grams of Strawberry Kiwi V8 SPLASH Juice Drinks vs Oil Roasted Sunflower Seeds:
Strawberry Kiwi V8 SPLASH Juice Drinks have 22.5 times more Vitamin C than Oil Roasted Sunflower Seed Kernels.
While Oil Roasted Sunflower Seed Kernels contain 32.7 times more Vitamin E than Strawberry Kiwi V8 SPLASH Juice Drinks.
Comparing minerals per 100 grams for Strawberry Kiwi V8 SPLASH Juice Drinks vs Oil Roasted Sunflower Seeds:
Strawberry Kiwi V8 SPLASH Juice Drinks have 7 times more Sodium and 60 times more Water than Oil Roasted Sunflower Seed Kernels.
While Oil Roasted Sunflower Seed Kernels contain 34.5 times more Potassium than Strawberry Kiwi V8 SPLASH Juice Drinks.
Comparison of macro-nutrients per 100 grams:
Strawberry Kiwi V8 SPLASH Juice Drinks have 2.4 times more Sugars than Oil Roasted Sunflower Seed Kernels.
While Oil Roasted Sunflower Seed Kernels contain 20.4 times more Energy, more Fat, 3.1 times more Carbohydrate and more Protein than Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Strawberry Kiwi V8 SPLASH Juice Drinks as well as Oil Roasted Sunflower Seed Kernels have insufficient amounts of Glucose and Sucrose in 100 g.