Nutrient Comparison: Strawberry Banana V8 SPLASH Smoothies VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Strawberry Banana V8 SPLASH Smoothies versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Strawberry Banana V8 SPLASH Smoothies vs Almond paste:
- 14 ounces of Strawberry Banana V8 SPLASH Smoothies have 2.3 times more Vitamin B6, more Vitamin B12 and 245 times more Vitamin C than Almond paste.
- While 14 oz of Almond paste contain 1.7 times more Vitamin B3 than Strawberry Banana V8 SPLASH Smoothies.
- 14 ounces of Almond paste have insufficient amounts of Vitamin B12 and Vitamin C
Comparing minerals per 14 ounces for Strawberry Banana V8 SPLASH Smoothies vs Almond paste:
- 14 ounces of Strawberry Banana V8 SPLASH Smoothies have 6.4 times more Water than Almond paste.
- While 14 oz of Almond paste contain 4.2 times more Calcium, 10.7 times more Iron and 13.1 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
- 14 ounces of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Almond paste contain 12.4 times more Energy, more Fat, more Saturated Fat, 5.9 times more Carbohydrate, 4.9 times more Sugars, more Fiber and 7.4 times more Protein than Strawberry Banana V8 SPLASH Smoothies.
- 14 ounces of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Energy and Fiber