Nutrient Comparison: Tropical Colada V8 SPLASH Smoothies VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Tropical Colada V8 SPLASH Smoothies versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tropical Colada V8 SPLASH Smoothies vs Acorns:
- 14 ounces of Tropical Colada V8 SPLASH Smoothies have more Vitamin B12 and more Vitamin C than Acorns.
- While 14 oz of Raw Acorns contain 2.2 times more Vitamin B3 and more Vitamin B6 than Tropical Colada V8 SPLASH Smoothies.
- 14 ounces of Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Vitamin B6
- 14 ounces of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
Comparing minerals per 14 ounces for Tropical Colada V8 SPLASH Smoothies vs Acorns:
- 14 ounces of Tropical Colada V8 SPLASH Smoothies have 3.2 times more Water than Acorns.
- While 14 oz of Raw Acorns contain 5.3 times more Iron and 22.5 times more Potassium than Tropical Colada V8 SPLASH Smoothies.
- Both Tropical Colada V8 SPLASH Smoothies and Acorns contain similar levels of Calcium per 14 ounces.
- 14 ounces of Tropical Colada V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain 9.4 times more Energy, more Fat, more Saturated Fat, 4.8 times more Carbohydrate and 5 times more Protein than Tropical Colada V8 SPLASH Smoothies.
- 14 ounces of Tropical Colada V8 SPLASH Smoothies provide inadequate amounts of Energy