Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Oranges with Peel per 14 oz
Compare the macro and micronutrient content in 14 oz of V8 V- FUSION Juices, Acai Berry versus 14 oz of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of V8 V- FUSION Juices, Acai Berry vs Oranges with Peel :
- 14 oz of Raw Oranges with Peel contain 1.7 times more Vitamin C than V8 V- FUSION Juices, Acai Berry.
Comparing minerals per 14 ounces for V8 V- FUSION Juices, Acai Berry vs Oranges with Peel :
- 14 oz of Raw Oranges with Peel contain 70 times more Calcium and 2 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Oranges with Peel contain similar levels of Iron and Water per 14 ounces.
- 14 ounces of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Oranges with Peel contain 1.4 times more Energy, 1.4 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- 14 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein