Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Tomato Puree per 14 oz
Compare the macro and micronutrient content in 14 oz of CRYSTAL GEYSER Non-carbonated Bottled Water versus 14 oz of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water vs Tomato Puree:
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Canned Tomato Puree have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for CRYSTAL GEYSER Non-carbonated Bottled Water vs Tomato Puree:
- 14 oz of Canned Tomato Puree contain more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Tomato Puree contain similar levels of Water per 14 ounces.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Magnesium and Potassium
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Canned Tomato Puree lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Tomato Puree contain more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate and Protein
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Canned Tomato Puree provide inadequate amounts of Energy in 14 ounces.