Nutrient Comparison: DANNON Non-carbonated Bottled Water VS Cauliflower per 14 oz
Compare the macro and micronutrient content in 14 oz of DANNON Non-carbonated Bottled Water versus 14 oz of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of DANNON Non-carbonated Bottled Water vs Cauliflower:
- Both DANNON Non-carbonated Bottled Water and Raw Cauliflower have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for DANNON Non-carbonated Bottled Water vs Cauliflower:
- 14 oz of Raw Cauliflower contain 7.3 times more Calcium, more Copper, more Iron, 15 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than DANNON Non-carbonated Bottled Water.
- Both DANNON Non-carbonated Bottled Water and Cauliflower contain similar levels of Water per 14 ounces.
- 14 ounces of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both DANNON Non-carbonated Bottled Water as well as Raw Cauliflower lack sufficient amounts of Fluoride in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Cauliflower contain more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
- 14 ounces of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate and Protein
- Both DANNON Non-carbonated Bottled Water as well as Raw Cauliflower provide inadequate amounts of Energy in 14 ounces.