Nutrient Comparison: Frozen Chopped Broccoli VS Mouvedre Red Table Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Chopped Broccoli versus 14 oz of Mouvedre Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Chopped Broccoli vs Mouvedre Red Table Wine:
- Both Frozen Chopped Broccoli, Unprepared and Mouvedre Red Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Frozen Chopped Broccoli vs Mouvedre Red Table Wine:
- Both Frozen Chopped Broccoli, Unprepared and Mouvedre Red Table Wine have similar amounts of minerals per 14 oz
- Both Frozen Chopped Broccoli and Mouvedre Red Table Wine contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Chopped Broccoli have 1.8 times more Carbohydrate and 40.1 times more Protein than Mouvedre Red Table Wine.
- While 14 oz of Mouvedre Red Table Wine contain 3.4 times more Energy than Frozen Chopped Broccoli, Unprepared.
- 14 ounces of Frozen Chopped Broccoli provide inadequate amounts of Energy
- 14 ounces of Mouvedre Red Table Wine provide inadequate amounts of Protein