Nutrient Comparison: Frozen Chopped Broccoli VS Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Chopped Broccoli versus 14 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Chopped Broccoli vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
- 14 ounces of Frozen Chopped Broccoli have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Frozen Chopped Broccoli vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
- 14 ounces of Frozen Chopped Broccoli have more Calcium, more Iron and 11.2 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- Both Frozen Chopped Broccoli and Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet contain similar levels of Water per 14 ounces.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Chopped Broccoli have 47.8 times more Carbohydrate, more Fiber and 28.1 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both Frozen Chopped Broccoli, Unprepared as well as Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet provide inadequate amounts of Energy in 14 ounces.