Nutrient Comparison: Boiled Spears Frozen Broccoli VS Muscat White Table Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Boiled Spears Frozen Broccoli versus 14 oz of Muscat White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Boiled Spears Frozen Broccoli vs Muscat White Table Wine:
- Both Boiled and Drained Spears Frozen Broccoli and Muscat White Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Boiled Spears Frozen Broccoli vs Muscat White Table Wine:
- Both Boiled and Drained Spears Frozen Broccoli and Muscat White Table Wine have similar amounts of minerals per 14 oz
- Both Boiled Spears Frozen Broccoli and Muscat White Table Wine contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Boiled Spears Frozen Broccoli have 44.3 times more Protein than Muscat White Table Wine.
- While 14 oz of Muscat White Table Wine contain 2.9 times more Energy than Boiled and Drained Spears Frozen Broccoli.
- Both Boiled Spears Frozen Broccoli and Muscat White Table Wine offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Boiled Spears Frozen Broccoli provide inadequate amounts of Energy
- 14 ounces of Muscat White Table Wine provide inadequate amounts of Protein