Nutrient Comparison: Candies, HERSHEYS, PAYDAY Bar VS Acorn Flour per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, HERSHEYS, PAYDAY Bar versus 14 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, HERSHEYS, PAYDAY Bar vs Acorn Flour:
- 14 ounces of Candies, HERSHEYS, PAYDAY Bar have 3 times more Vitamin B3 than Acorn Flour.
- While 14 oz of Full fat Acorn Flour contain 1.8 times more Vitamin B1, 1.3 times more Vitamin B2, 1.8 times more Vitamin B5, 2.9 times more Vitamin B6 and 2.2 times more Vitamin B9 than Candies, HERSHEYS, PAYDAY Bar.
- Both Candies, HERSHEYS, PAYDAY Bar as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Candies, HERSHEYS, PAYDAY Bar vs Acorn Flour:
- 14 ounces of Candies, HERSHEYS, PAYDAY Bar have 2.2 times more Calcium, 1.6 times more Iron, 1.9 times more Phosphorus, more Sodium and 2.5 times more Zinc than Acorn Flour.
- While 14 oz of Full fat Acorn Flour contain 1.9 times more Copper and 1.9 times more Manganese than Candies, HERSHEYS, PAYDAY Bar.
- Both Candies, HERSHEYS, PAYDAY Bar and Acorn Flour contain similar levels of Magnesium and Potassium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, HERSHEYS, PAYDAY Bar have 1.2 times more Saturated Fat and 1.8 times more Protein than Acorn Flour.
- While 14 oz of Full fat Acorn Flour contain 1.3 times more Omega 6 than Candies, HERSHEYS, PAYDAY Bar.
- Both Candies, HERSHEYS, PAYDAY Bar and Acorn Flour offer comparable quantities of Energy, Fat and Carbohydrate per 14 ounces.