Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Acorn Flour per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, NESTLE, AFTER EIGHT Mints versus 14 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, NESTLE, AFTER EIGHT Mints vs Acorn Flour:
- Both Candies, NESTLE, AFTER EIGHT Mints and Full fat Acorn Flour have similar amounts of vitamins per 14 oz
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Full fat Acorn Flour have insufficient amounts of Vitamin A and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Candies, NESTLE, AFTER EIGHT Mints vs Acorn Flour:
- 14 oz of Full fat Acorn Flour contain 3.3 times more Calcium and 2.1 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 14 ounces of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, NESTLE, AFTER EIGHT Mints have 2.1 times more Saturated Fat and 1.5 times more Carbohydrate than Acorn Flour.
- While 14 oz of Full fat Acorn Flour contain 2.5 times more Fat and 4.5 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- Both Candies, NESTLE, AFTER EIGHT Mints and Acorn Flour offer comparable quantities of Energy per 14 ounces.