Candies, NESTLE, AFTER EIGHT Mints VS Acorn Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, NESTLE, AFTER EIGHT Mints or Acorn Flour?
Lets compare vitamin content per 500 calories of Candies, NESTLE, AFTER EIGHT Mints vs Acorn Flour:
- Both Candies, NESTLE, AFTER EIGHT Mints and Full fat Acorn Flour have similar amounts of vitamins per 500 kcal
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Full fat Acorn Flour have insufficient amounts of Vitamin A and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Candies, NESTLE, AFTER EIGHT Mints vs Acorn Flour:
- 500 kcal of Full fat Acorn Flour contain 1.8 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 500 calories of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Iron
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Full fat Acorn Flour lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Candies, NESTLE, AFTER EIGHT Mints have 2.5 times more Saturated Fat and 1.7 times more Carbohydrate than Acorn Flour.
- While 500 kcal of Full fat Acorn Flour contain 2.2 times more Fat and 3.9 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- Both Candies, NESTLE, AFTER EIGHT Mints and Acorn Flour offer comparable quantities of Energy per 500 calories.
- 500 calories of Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Protein