Nutrient Comparison: Candies, YORK BITES VS Tomato Juice with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, YORK BITES versus 14 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, YORK BITES vs Tomato Juice with Salt:
- 14 oz of Canned Tomato Juice with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
- 14 ounces of Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
Comparing minerals per 14 ounces for Candies, YORK BITES vs Tomato Juice with Salt:
- 14 ounces of Candies, YORK BITES have 2.4 times more Iron than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain more Copper, 11 times more Magnesium, more Manganese, 6.3 times more Phosphorus, 2 times more Potassium, 5.5 times more Sodium and 10.4 times more Water than Candies, YORK BITES.
- 14 ounces of Candies, YORK BITES lack sufficient amounts of Copper, Magnesium, Manganese and Phosphorus
- Both Candies, YORK BITES as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, YORK BITES have 23.2 times more Energy, 25.2 times more Fat, 233.2 times more Saturated Fat, 23.1 times more Carbohydrate, 29.1 times more Sugars, 5 times more Fiber and 2.1 times more Protein than Tomato Juice with Salt.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein