Nutrient Comparison: Canned Carrots with Salt VS BUD LIGHT Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Carrots with Salt versus 14 oz of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Carrots with Salt vs BUD LIGHT Beer:
- Both Drained Canned Carrots with Salt and BUD LIGHT Light Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Canned Carrots with Salt vs BUD LIGHT Beer:
- 14 ounces of Canned Carrots with Salt have 8.3 times more Calcium, 52 times more Copper, more Iron, 75 times more Manganese, 2.2 times more Phosphorus, 6.9 times more Potassium, 80.7 times more Sodium and more Zinc than BUD LIGHT Beer.
- Both Canned Carrots with Salt and BUD LIGHT Beer contain similar levels of Water per 14 ounces.
- 14 ounces of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as BUD LIGHT Light Beer lack sufficient amounts of Magnesium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Carrots with Salt have 4.3 times more Carbohydrate and more Fiber than BUD LIGHT Beer.
- 14 ounces of BUD LIGHT Beer provide inadequate amounts of Carbohydrate and Fiber
- Both Drained Canned Carrots with Salt as well as BUD LIGHT Light Beer provide inadequate amounts of Energy and Protein in 14 ounces.