Nutrient Comparison: Canned Carrots with Salt VS BUD LIGHT Beer per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Carrots with Salt versus 5 oz of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Carrots with Salt vs BUD LIGHT Beer:
- Both Drained Canned Carrots with Salt and BUD LIGHT Light Beer have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Canned Carrots with Salt vs BUD LIGHT Beer:
- 5 ounces of Canned Carrots with Salt have 8.3 times more Calcium, 52 times more Copper, more Iron, 75 times more Manganese, 2.2 times more Phosphorus, 6.9 times more Potassium, 80.7 times more Sodium and more Zinc than BUD LIGHT Beer.
- Both Canned Carrots with Salt and BUD LIGHT Beer contain similar levels of Water per five ounces.
- 5 ounces of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as BUD LIGHT Light Beer lack sufficient amounts of Magnesium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Canned Carrots with Salt have 4.3 times more Carbohydrate and more Fiber than BUD LIGHT Beer.
- 5 ounces of BUD LIGHT Beer provide inadequate amounts of Carbohydrate and Fiber
- Both Drained Canned Carrots with Salt as well as BUD LIGHT Light Beer provide inadequate amounts of Energy and Protein in five ounces.