Nutrient Comparison: Canned Carrots with Salt VS DANNON Non-carbonated Bottled Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Carrots with Salt versus 14 oz of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Carrots with Salt vs DANNON Non-carbonated Bottled Water:
- Both Drained Canned Carrots with Salt and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Canned Carrots with Salt vs DANNON Non-carbonated Bottled Water:
- 14 ounces of Canned Carrots with Salt have 8.3 times more Calcium, more Copper, more Iron, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than DANNON Non-carbonated Bottled Water.
- Both Canned Carrots with Salt and DANNON Non-carbonated Bottled Water contain similar levels of Water per 14 ounces.
- 14 ounces of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as DANNON Non-carbonated Bottled Water lack sufficient amounts of Magnesium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Carrots with Salt have more Carbohydrate than DANNON Non-carbonated Bottled Water.
- 14 ounces of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Drained Canned Carrots with Salt as well as DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in 14 ounces.