Nutrient Comparison: Canned Carrots with Salt VS Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Carrots with Salt versus 14 oz of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Carrots with Salt vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 14 oz of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 3.9 times more Vitamin C than Drained Canned Carrots with Salt.
Comparing minerals per 14 ounces for Canned Carrots with Salt vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 14 ounces of Canned Carrots with Salt have more Calcium, more Copper, more Manganese, more Phosphorus, 16.3 times more Potassium and 24.2 times more Sodium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- While 14 oz of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 1.8 times more Zinc than Drained Canned Carrots with Salt.
- Both Canned Carrots with Salt and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain similar levels of Iron and Water per 14 ounces.
- 14 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Manganese, Phosphorus and Potassium
- Both Drained Canned Carrots with Salt as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Magnesium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Carrots with Salt have 1.6 times more Sugars and more Fiber than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- Both Canned Carrots with Salt and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Fiber
- Both Drained Canned Carrots with Salt as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy and Protein in 14 ounces.