Nutrient Comparison: Canned Carrots with Salt VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Carrots with Salt versus 14 oz of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Carrots with Salt vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
- 14 oz of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 43.3 times more Vitamin B1, 18.3 times more Vitamin B2, 11.8 times more Vitamin B3 and 5.4 times more Vitamin B5 than Drained Canned Carrots with Salt.
- Both Canned Carrots with Salt and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza provide similar amounts of Vitamin B6 per 14 ounces.
- 14 ounces of Canned Carrots with Salt have insufficient amounts of Vitamin B1
Comparing minerals per 14 ounces for Canned Carrots with Salt vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
- 14 ounces of Canned Carrots with Salt have 26.6 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- While 14 oz of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 1.9 times more Calcium, 6.9 times more Iron, 3.3 times more Magnesium, 1.4 times more Manganese, 4.9 times more Phosphorus, 1.7 times more Potassium, 3.6 times more Sodium and 3.1 times more Zinc than Drained Canned Carrots with Salt.
- Both Canned Carrots with Salt and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain similar levels of Copper per 14 ounces.
- 14 ounces of Canned Carrots with Salt lack sufficient amounts of Magnesium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 18.3 times more Energy, 88.5 times more Fat, 12.1 times more Carbohydrate and 14.9 times more Protein than Drained Canned Carrots with Salt.
- Both Canned Carrots with Salt and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Canned Carrots with Salt provide inadequate amounts of Energy and Protein