Nutrient Comparison: Canned Carrots with Liquids and Salt VS Vodka 40% per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Carrots with Liquids and Salt versus 14 oz of Vodka 40% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Carrots with Liquids and Salt vs Vodka 40%:
- 14 ounces of Canned Carrots with Liquids and Salt have 3.9 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Vodka 40%.
- 14 ounces of Vodka 40% have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Carrots Solids and Liquids with Salt as well as 80 Proof Distilled Vodka have insufficient amounts of Vitamin B1 and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Canned Carrots with Liquids and Salt vs Vodka 40%:
- 14 ounces of Canned Carrots with Liquids and Salt have more Calcium, 10.3 times more Copper, 52 times more Iron, more Magnesium, more Manganese, 4 times more Phosphorus, 173 times more Potassium, 240 times more Sodium, more Zinc and 1.4 times more Water than Vodka 40%.
- 14 ounces of Vodka 40% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Canned Carrots Solids and Liquids with Salt as well as 80 Proof Distilled Vodka lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Carrots with Liquids and Salt have more Carbohydrate, more Sugars and more Fiber than Vodka 40%.
- While 14 oz of 80 Proof Distilled Vodka contain 10 times more Energy than Canned Carrots Solids and Liquids with Salt.
- 14 ounces of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy
- 14 ounces of Vodka 40% provide inadequate amounts of Carbohydrate and Fiber
- Both Canned Carrots Solids and Liquids with Salt as well as 80 Proof Distilled Vodka provide inadequate amounts of Omega 3, Omega 6 and Protein in 14 ounces.