Nutrient Comparison: Canned Carrots with Liquids and Salt VS Fruit Medley V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Carrots with Liquids and Salt versus 14 oz of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Carrots with Liquids and Salt vs Fruit Medley V8 SPLASH Juice Drinks:
- 14 oz of Fruit Medley V8 SPLASH Juice Drinks contain 12.4 times more Vitamin C and 1.5 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 14 ounces for Canned Carrots with Liquids and Salt vs Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Canned Carrots with Liquids and Salt have 17.3 times more Potassium and 11.4 times more Sodium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Canned Carrots with Liquids and Salt and Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Fruit Medley V8 SPLASH Juice Drinks contain 1.5 times more Carbohydrate and 3.2 times more Sugars than Canned Carrots Solids and Liquids with Salt.
- Both Canned Carrots Solids and Liquids with Salt as well as Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in 14 ounces.