Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Canned Carrots with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Fruit Medley V8 SPLASH Juice Drinks versus 14 oz of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fruit Medley V8 SPLASH Juice Drinks vs Canned Carrots with Salt:
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks have 9.1 times more Vitamin C and 1.5 times more Vitamin E than Canned Carrots with Salt.
Comparing minerals per 14 ounces for Fruit Medley V8 SPLASH Juice Drinks vs Canned Carrots with Salt:
- 14 oz of Drained Canned Carrots with Salt contain 17.9 times more Potassium and 11.5 times more Sodium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Canned Carrots with Salt contain similar levels of Water per 14 ounces.
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks have 1.4 times more Carbohydrate and 3.2 times more Sugars than Canned Carrots with Salt.
- Both Fruit Medley V8 SPLASH Juice Drinks as well as Drained Canned Carrots with Salt provide inadequate amounts of Energy and Protein in 14 ounces.