Nutrient Comparison: Canned Carrots with Liquids and Salt VS Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Carrots with Liquids and Salt versus 14 oz of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Carrots with Liquids and Salt vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
- Both Canned Carrots Solids and Liquids with Salt and Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have similar amounts of vitamins per 14 oz
- Both Canned Carrots with Liquids and Salt and Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered provide similar amounts of Vitamin C per 14 ounces.
Comparing minerals per 14 ounces for Canned Carrots with Liquids and Salt vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
- 14 ounces of Canned Carrots with Liquids and Salt have 31 times more Water than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
- Both Canned Carrots with Liquids and Salt and Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contain similar levels of Sodium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contain 23.8 times more Energy, 234.3 times more Fat, 251.6 times more Saturated Fat, 10.3 times more Carbohydrate, 13.8 times more Sugars and 13.8 times more Protein than Canned Carrots Solids and Liquids with Salt.
- 14 ounces of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy and Protein