Nutrient Comparison: Canned Carrots with Liquids and Salt VS Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Carrots with Liquids and Salt versus 5 oz of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Carrots with Liquids and Salt vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
- Both Canned Carrots Solids and Liquids with Salt and Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have similar amounts of vitamins per 5 oz
- Both Canned Carrots with Liquids and Salt and Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered provide similar amounts of Vitamin C per five ounces.
Comparing minerals per 5 ounces for Canned Carrots with Liquids and Salt vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
- 5 ounces of Canned Carrots with Liquids and Salt have 31 times more Water than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
- Both Canned Carrots with Liquids and Salt and Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contain similar levels of Sodium per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contain 23.8 times more Energy, 234.3 times more Fat, 251.6 times more Saturated Fat, 10.3 times more Carbohydrate, 13.8 times more Sugars and 13.8 times more Protein than Canned Carrots Solids and Liquids with Salt.
- 5 ounces of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy and Protein