Nutrient Comparison: Frozen Carrots VS Vodka 40% per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Carrots versus 14 oz of Vodka 40% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Carrots vs Vodka 40%:
- 14 ounces of Frozen Carrots have 8.8 times more Vitamin B1, 5.3 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Vodka 40%.
- 14 ounces of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Frozen Carrots, Unprepared as well as 80 Proof Distilled Vodka have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Frozen Carrots vs Vodka 40%:
- 14 ounces of Frozen Carrots have more Calcium, 7.4 times more Copper, 44 times more Iron, more Magnesium, more Manganese, 6.6 times more Phosphorus, 235 times more Potassium, 68 times more Sodium, more Zinc and 1.4 times more Water than Vodka 40%.
- 14 ounces of Vodka 40% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as 80 Proof Distilled Vodka lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Carrots have more Carbohydrate, more Sugars and more Fiber than Vodka 40%.
- While 14 oz of 80 Proof Distilled Vodka contain 6.4 times more Energy than Frozen Carrots, Unprepared.
- 14 ounces of Frozen Carrots provide inadequate amounts of Energy
- 14 ounces of Vodka 40% provide inadequate amounts of Carbohydrate and Fiber
- Both Frozen Carrots, Unprepared as well as 80 Proof Distilled Vodka provide inadequate amounts of Omega 3, Omega 6 and Protein in 14 ounces.