Nutrient Comparison: Frozen Carrots VS Frozen novelties, ice type, lime per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Carrots versus 14 oz of Frozen novelties, ice type, lime to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Carrots vs Frozen novelties, ice type, lime:
- 14 ounces of Frozen Carrots have more Vitamin A, 44 times more Vitamin B1, more Vitamin B2, 66.3 times more Vitamin B3, 62.3 times more Vitamin B5, 95 times more Vitamin B6, more Vitamin B9, 2.5 times more Vitamin C, more Vitamin E and more Vitamin K than Frozen novelties, ice type, lime.
- 14 ounces of Frozen novelties, ice type, lime have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Frozen novelties, ice type, lime have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Frozen Carrots vs Frozen novelties, ice type, lime:
- 14 ounces of Frozen Carrots have 18 times more Calcium, 5.7 times more Copper, 2.8 times more Iron, 12 times more Magnesium, 8.6 times more Manganese, 33 times more Phosphorus, 78.3 times more Potassium, 3.1 times more Sodium, 16.5 times more Zinc and 1.3 times more Water than Frozen novelties, ice type, lime.
- 14 ounces of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as Frozen novelties, ice type, lime lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Carrots have more Fiber than Frozen novelties, ice type, lime.
- While 14 oz of Frozen novelties, ice type, lime contain 3.6 times more Energy, 4.1 times more Carbohydrate and 6.8 times more Sugars than Frozen Carrots, Unprepared.
- 14 ounces of Frozen Carrots provide inadequate amounts of Energy
- 14 ounces of Frozen novelties, ice type, lime provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Frozen novelties, ice type, lime provide inadequate amounts of Omega 3, Omega 6 and Protein in 14 ounces.