Nutrient Comparison: Carrots VS Strawberry Kiwi V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Carrots versus 14 oz of Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Carrots vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 oz of Strawberry Kiwi V8 SPLASH Juice Drinks contain 4.2 times more Vitamin C and 1.7 times more Vitamin E than Raw Carrots.
Comparing minerals per 14 ounces for Carrots vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 ounces of Carrots have 22.9 times more Potassium and 3.3 times more Sodium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Carrots and Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Carrots have 1.3 times more Carbohydrate than Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 14 oz of Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.6 times more Sugars than Raw Carrots.
- Both Raw Carrots as well as Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in 14 ounces.