Nutrient Comparison: Cassava VS Petite Sirah Red Table Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Cassava versus 14 oz of Petite Sirah Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cassava vs Petite Sirah Red Table Wine:
- Both Raw Cassava and Petite Sirah Red Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Cassava vs Petite Sirah Red Table Wine:
- 14 oz of Petite Sirah Red Table Wine contain 1.4 times more Water than Raw Cassava.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cassava have 1.9 times more Energy, 14.2 times more Carbohydrate and 19.4 times more Protein than Petite Sirah Red Table Wine.
- 14 ounces of Petite Sirah Red Table Wine provide inadequate amounts of Protein