Nutrient Comparison: Cauliflower VS Without Caffeine Lemon-lime SPRITE Carbonated per 14 oz
Compare the macro and micronutrient content in 14 oz of Cauliflower versus 14 oz of Without Caffeine Lemon-lime SPRITE Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cauliflower vs Without Caffeine Lemon-lime SPRITE Carbonated:
- 14 ounces of Cauliflower have more Vitamin B1, more Vitamin B2, 33.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Without Caffeine Lemon-lime SPRITE Carbonated.
- 14 ounces of Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K
- Both Raw Cauliflower as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 14 ounces.
Comparing minerals per 14 ounces for Cauliflower vs Without Caffeine Lemon-lime SPRITE Carbonated:
- 14 ounces of Cauliflower have 11 times more Calcium, 39 times more Copper, 3.8 times more Iron, 15 times more Magnesium, 77.5 times more Manganese, more Phosphorus, 299 times more Potassium, 3.3 times more Sodium and 6.8 times more Zinc than Without Caffeine Lemon-lime SPRITE Carbonated.
- Both Cauliflower and Without Caffeine Lemon-lime SPRITE Carbonated contain similar levels of Water per 14 ounces.
- 14 ounces of Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Raw Cauliflower as well as Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Fluoride and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cauliflower have more Fiber and 38.4 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
- While 14 oz of Without Caffeine Lemon-lime SPRITE Carbonated contain 2 times more Carbohydrate, 4.7 times more Sugars and 5.4 times more Fructose than Raw Cauliflower.
- 14 ounces of Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Fiber and Protein
- Both Raw Cauliflower as well as Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Energy, Omega 3 and Omega 6 in 14 ounces.