Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Sunflower Seed Butter per 14 oz
Compare the macro and micronutrient content in 14 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 14 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Sunflower Seed Butter:
- 14 oz of Sunflower Seed Butter no Salt contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Sunflower Seed Butter:
- 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 8.7 times more Iron than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain more Calcium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 2.6 times more Carbohydrate and 3.5 times more Fiber than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 1.5 times more Energy, 5.5 times more Fat, more Saturated Fat and more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Sunflower Seed Butter offer comparable quantities of Protein per 14 ounces.