Nutrient Comparison: Frozen novelties, ice type, lime VS Tomato Powder per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen novelties, ice type, lime versus 14 oz of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen novelties, ice type, lime vs Tomato Powder:
- 14 oz of Tomato Powder contain more Vitamin A, 913 times more Vitamin B1, more Vitamin B2, 1304.7 times more Vitamin B3, 1253.3 times more Vitamin B5, 457 times more Vitamin B6, more Vitamin B9, 116.7 times more Vitamin C, more Vitamin E and more Vitamin K than Frozen novelties, ice type, lime.
- 14 ounces of Frozen novelties, ice type, lime have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen novelties, ice type, lime as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Frozen novelties, ice type, lime vs Tomato Powder:
- 14 oz of Tomato Powder contain 83 times more Calcium, 95.5 times more Copper, 28.5 times more Iron, 178 times more Magnesium, 97.6 times more Manganese, 295 times more Phosphorus, 642.3 times more Potassium, 53 times more Selenium, 6.1 times more Sodium and 85.5 times more Zinc than Frozen novelties, ice type, lime.
- 14 ounces of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Tomato Powder contain 2.4 times more Energy, 2.3 times more Carbohydrate, 1.3 times more Sugars, more Fiber and 32.3 times more Protein than Frozen novelties, ice type, lime.
- 14 ounces of Frozen novelties, ice type, lime provide inadequate amounts of Fiber and Protein
- Both Frozen novelties, ice type, lime as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.