Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, BLUE MACHINE VS Sunflower Seed Butter per 14 oz
Compare the macro and micronutrient content in 14 oz of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE versus 14 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Sunflower Seed Butter:
- 14 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 1.2 times more Vitamin B3, 3.6 times more Vitamin B5, 1.5 times more Vitamin B6, more Vitamin B12 and 9.3 times more Vitamin C than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 4.1 times more Vitamin E than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- 14 ounces of Sunflower Seed Butter have insufficient amounts of Vitamin B12
Comparing minerals per 14 ounces for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Sunflower Seed Butter:
- 14 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 131.8 times more Water than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain more Calcium, 27.5 times more Iron and 3.7 times more Potassium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- 14 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Sunflower Seed Butter no Salt contain 8.7 times more Energy, more Fat, more Saturated Fat, 1.4 times more Carbohydrate, 2 times more Fiber and 41.1 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Sunflower Seed Butter offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE provide inadequate amounts of Protein