Nutrient Comparison: Leavening agents, baking powder, low-sodium VS Dried Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Leavening agents, baking powder, low-sodium versus 14 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Leavening agents, baking powder, low-sodium vs Dried Acorns:
- 14 oz of Dried Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, low-sodium.
- 14 ounces of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Leavening agents, baking powder, low-sodium as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Leavening agents, baking powder, low-sodium vs Dried Acorns:
- 14 ounces of Leavening agents, baking powder, low-sodium have 80.2 times more Calcium, 7.9 times more Iron, 66.7 times more Phosphorus, 14.2 times more Potassium and more Sodium than Dried Acorns.
- While 14 oz of Dried Acorns contain 43.1 times more Copper, 2.8 times more Magnesium and 3.2 times more Manganese than Leavening agents, baking powder, low-sodium.
- Both Leavening agents, baking powder, low-sodium and Dried Acorns contain similar levels of Zinc per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Acorns contain 5.2 times more Energy, 78.5 times more Fat, 55.9 times more Saturated Fat, 67.2 times more Omega 6 and 81 times more Protein than Leavening agents, baking powder, low-sodium.
- Both Leavening agents, baking powder, low-sodium and Dried Acorns offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 6 and Protein