Nutrient Comparison: Leavening agents, baking soda VS Canned Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Leavening agents, baking soda versus 14 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Leavening agents, baking soda vs Canned Orange Juice:
- 14 oz of Unsweetened Canned Orange Juice contain more Vitamin B1, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking soda.
- 14 ounces of Leavening agents, baking soda have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Leavening agents, baking soda as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Leavening agents, baking soda vs Canned Orange Juice:
- 14 ounces of Leavening agents, baking soda have 6840 times more Sodium than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain more Copper, more Magnesium, more Phosphorus, more Potassium and 438.6 times more Water than Leavening agents, baking soda.
- 14 ounces of Leavening agents, baking soda lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Leavening agents, baking soda as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Unsweetened Canned Orange Juice contain more Carbohydrate and more Sugars than Leavening agents, baking soda.
- 14 ounces of Leavening agents, baking soda provide inadequate amounts of Carbohydrate
- Both Leavening agents, baking soda as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.