Nutrient Comparison: Dried Acorns VS The COCA-COLA Company, Minute Maid, Lemonade per 14 oz
Compare the macro and micronutrient content in 14 oz of Dried Acorns versus 14 oz of The COCA-COLA Company, Minute Maid, Lemonade to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dried Acorns vs The COCA-COLA Company, Minute Maid, Lemonade:
- 14 ounces of Dried Acorns have 74.5 times more Vitamin B1, 51.3 times more Vitamin B2, 267.3 times more Vitamin B3, 173.8 times more Vitamin B6 and 115 times more Vitamin B9 than The COCA-COLA Company, Minute Maid, Lemonade.
- While 14 oz of The COCA-COLA Company, Minute Maid, Lemonade contain more Vitamin C than Dried Acorns.
- 14 ounces of Dried Acorns have insufficient amounts of Vitamin C
- 14 ounces of The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Dried Acorns as well as The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Dried Acorns vs The COCA-COLA Company, Minute Maid, Lemonade:
- 14 ounces of Dried Acorns have 27 times more Calcium, 51.1 times more Copper, more Iron, 41 times more Magnesium, 103 times more Phosphorus, 70.9 times more Potassium and 67 times more Zinc than The COCA-COLA Company, Minute Maid, Lemonade.
- While 14 oz of The COCA-COLA Company, Minute Maid, Lemonade contain 17.4 times more Water than Dried Acorns.
- 14 ounces of The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dried Acorns have 11.1 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4.4 times more Carbohydrate and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
- 14 ounces of The COCA-COLA Company, Minute Maid, Lemonade provide inadequate amounts of Energy, Omega 6 and Protein