Nutrient Comparison: Dried Acorns VS Formulated bar, high fiber, chewy, oats and chocolate per 14 oz
Compare the macro and micronutrient content in 14 oz of Dried Acorns versus 14 oz of Formulated bar, high fiber, chewy, oats and chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dried Acorns vs Formulated bar, high fiber, chewy, oats and chocolate:
- 14 ounces of Dried Acorns have 1.7 times more Vitamin B2 and 3.3 times more Vitamin B9 than Formulated bar, high fiber, chewy, oats and chocolate.
- While 14 oz of Formulated bar, high fiber, chewy, oats and chocolate contain 4.6 times more Vitamin B1, 3.3 times more Vitamin B3, 1.9 times more Vitamin B5 and 1.4 times more Vitamin B6 than Dried Acorns.
- Both Dried Acorns as well as Formulated bar, high fiber, chewy, oats and chocolate have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Dried Acorns vs Formulated bar, high fiber, chewy, oats and chocolate:
- 14 ounces of Dried Acorns have 3.1 times more Copper and 1.6 times more Potassium than Formulated bar, high fiber, chewy, oats and chocolate.
- While 14 oz of Formulated bar, high fiber, chewy, oats and chocolate contain 4.6 times more Calcium, 2.3 times more Magnesium, 2.5 times more Manganese, 4.1 times more Phosphorus, more Sodium and 2.9 times more Zinc than Dried Acorns.
- Both Dried Acorns and Formulated bar, high fiber, chewy, oats and chocolate contain similar levels of Iron per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dried Acorns have 1.3 times more Energy, 3.1 times more Fat, 1.2 times more Saturated Fat, 2.9 times more Omega 6 and 1.6 times more Protein than Formulated bar, high fiber, chewy, oats and chocolate.
- While 14 oz of Formulated bar, high fiber, chewy, oats and chocolate contain 1.3 times more Carbohydrate than Dried Acorns.