Nutrient Comparison: Dried Acorns VS Leavening agents, baking powder, low-sodium per 14 oz
Compare the macro and micronutrient content in 14 oz of Dried Acorns versus 14 oz of Leavening agents, baking powder, low-sodium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dried Acorns vs Leavening agents, baking powder, low-sodium:
- 14 ounces of Dried Acorns have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, low-sodium.
- 14 ounces of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Dried Acorns as well as Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Dried Acorns vs Leavening agents, baking powder, low-sodium:
- 14 ounces of Dried Acorns have 43.1 times more Copper, 2.8 times more Magnesium and 3.2 times more Manganese than Leavening agents, baking powder, low-sodium.
- While 14 oz of Leavening agents, baking powder, low-sodium contain 80.2 times more Calcium, 7.9 times more Iron, 66.7 times more Phosphorus, 14.2 times more Potassium and more Sodium than Dried Acorns.
- Both Dried Acorns and Leavening agents, baking powder, low-sodium contain similar levels of Zinc per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dried Acorns have 5.2 times more Energy, 78.5 times more Fat, 55.9 times more Saturated Fat, 67.2 times more Omega 6 and 81 times more Protein than Leavening agents, baking powder, low-sodium.
- Both Dried Acorns and Leavening agents, baking powder, low-sodium offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 6 and Protein