Nutrient Comparison: Acorns VS Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C per 14 oz
Compare the macro and micronutrient content in 14 oz of Acorns versus 14 oz of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Acorns vs Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
- 14 ounces of Acorns have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- While 14 oz of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contain more Vitamin C than Raw Acorns.
- 14 ounces of Acorns have insufficient amounts of Vitamin C
- 14 ounces of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Acorns vs Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
- 14 ounces of Acorns have 41 times more Calcium, 124.2 times more Copper, more Iron, more Magnesium, 17.4 times more Manganese, 2.2 times more Phosphorus, 41.5 times more Potassium and more Zinc than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- While 14 oz of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contain 3.6 times more Water than Raw Acorns.
- 14 ounces of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Acorns have 387 times more Energy, more Fat, more Saturated Fat, more Omega 6, 131.5 times more Carbohydrate and more Protein than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- 14 ounces of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein