Nutrient Comparison: Acorns VS Diet Lemon Ready-to-drink Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Acorns versus 14 oz of Diet Lemon Ready-to-drink Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Acorns vs Diet Lemon Ready-to-drink Tea:
- 14 ounces of Acorns have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Diet Lemon Ready-to-drink Tea.
- 14 ounces of Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Acorns vs Diet Lemon Ready-to-drink Tea:
- 14 ounces of Acorns have more Calcium, 124.2 times more Copper, more Iron, more Magnesium, 15.7 times more Manganese, more Phosphorus, 14.6 times more Potassium and 51 times more Zinc than Diet Lemon Ready-to-drink Tea.
- While 14 oz of Diet Lemon Ready-to-drink Tea contain 3.6 times more Water than Raw Acorns.
- 14 ounces of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Acorns have 193.5 times more Energy, more Fat, more Saturated Fat, more Omega 6, 99.4 times more Carbohydrate and more Protein than Diet Lemon Ready-to-drink Tea.
- 14 ounces of Diet Lemon Ready-to-drink Tea provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein