Nutrient Comparison: Blanched Almonds VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet per 14 oz
Compare the macro and micronutrient content in 14 oz of Blanched Almonds versus 14 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Blanched Almonds vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- Both Blanched Almonds and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have similar amounts of vitamins per 14 oz
- Both Blanched Almonds as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Blanched Almonds vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 14 ounces of Blanched Almonds have more Calcium, more Iron and 33 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- While 14 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 22.1 times more Water than Blanched Almonds.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Blanched Almonds have 295 times more Energy, more Fat, more Saturated Fat, 186.7 times more Carbohydrate, more Sugars, more Fiber and 214 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein