Nutrient Comparison: Oil Roasted Almonds VS Mango Peach V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Oil Roasted Almonds versus 14 oz of Mango Peach V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Oil Roasted Almonds vs Mango Peach V8 SPLASH Juice Drinks:
- 14 ounces of Oil Roasted Almonds have 23.4 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
- While 14 oz of Mango Peach V8 SPLASH Juice Drinks contain more Vitamin C than Oil Roasted Almonds.
- 14 ounces of Oil Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Oil Roasted Almonds vs Mango Peach V8 SPLASH Juice Drinks:
- 14 ounces of Oil Roasted Almonds have 58.3 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
- While 14 oz of Mango Peach V8 SPLASH Juice Drinks contain 32.7 times more Water than Oil Roasted Almonds.
- 14 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Oil Roasted Almonds have 18.4 times more Energy, more Fat, 2.1 times more Carbohydrate and more Protein than Mango Peach V8 SPLASH Juice Drinks.
- While 14 oz of Mango Peach V8 SPLASH Juice Drinks contain 1.8 times more Sugars than Oil Roasted Almonds.
- 14 ounces of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein