Nutrient Comparison: Brazilnuts VS Sauvignon Blanc White Table Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Brazilnuts versus 14 oz of Sauvignon Blanc White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Brazilnuts vs Sauvignon Blanc White Table Wine:
- Both Dried Brazilnuts and Sauvignon Blanc White Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Brazilnuts vs Sauvignon Blanc White Table Wine:
- 14 oz of Sauvignon Blanc White Table Wine contain 25.5 times more Water than Dried Brazilnuts.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Brazilnuts have 8.1 times more Energy, more Fat, 5.7 times more Carbohydrate and 204.6 times more Protein than Sauvignon Blanc White Table Wine.
- 14 ounces of Sauvignon Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein