Nutrient Comparison: Brazilnuts VS Berry Blend V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Brazilnuts versus 14 oz of Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Brazilnuts vs Berry Blend V8 SPLASH Juice Drinks:
- 14 ounces of Brazilnuts have 5.1 times more Vitamin E than Berry Blend V8 SPLASH Juice Drinks.
- While 14 oz of Berry Blend V8 SPLASH Juice Drinks contain 35.3 times more Vitamin C than Dried Brazilnuts.
- 14 ounces of Brazilnuts have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Brazilnuts vs Berry Blend V8 SPLASH Juice Drinks:
- 14 ounces of Brazilnuts have 47.1 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- While 14 oz of Berry Blend V8 SPLASH Juice Drinks contain 27 times more Water than Dried Brazilnuts.
- 14 ounces of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Brazilnuts have 22.7 times more Energy, more Fat, 1.6 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- While 14 oz of Berry Blend V8 SPLASH Juice Drinks contain 3.2 times more Sugars than Dried Brazilnuts.
- 14 ounces of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein