Nutrient Comparison: Brazilnuts VS Mango Peach V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Brazilnuts versus 14 oz of Mango Peach V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Brazilnuts vs Mango Peach V8 SPLASH Juice Drinks:
- 14 ounces of Brazilnuts have 5.1 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
- While 14 oz of Mango Peach V8 SPLASH Juice Drinks contain 35.3 times more Vitamin C than Dried Brazilnuts.
- 14 ounces of Brazilnuts have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Brazilnuts vs Mango Peach V8 SPLASH Juice Drinks:
- 14 ounces of Brazilnuts have 54.9 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
- While 14 oz of Mango Peach V8 SPLASH Juice Drinks contain 26.8 times more Water than Dried Brazilnuts.
- 14 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Brazilnuts have 20 times more Energy, more Fat, 1.4 times more Carbohydrate and more Protein than Mango Peach V8 SPLASH Juice Drinks.
- While 14 oz of Mango Peach V8 SPLASH Juice Drinks contain 3.5 times more Sugars than Dried Brazilnuts.
- 14 ounces of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein