Nutrient Comparison: Canned Orange Juice VS Leavening agents, baking soda per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Orange Juice versus 14 oz of Leavening agents, baking soda to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Orange Juice vs Leavening agents, baking soda:
- 14 ounces of Canned Orange Juice have more Vitamin B1, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking soda.
- 14 ounces of Leavening agents, baking soda have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Unsweetened Canned Orange Juice as well as Leavening agents, baking soda have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Canned Orange Juice vs Leavening agents, baking soda:
- 14 ounces of Canned Orange Juice have more Copper, more Magnesium, more Phosphorus, more Potassium and 438.6 times more Water than Leavening agents, baking soda.
- While 14 oz of Leavening agents, baking soda contain 6840 times more Sodium than Unsweetened Canned Orange Juice.
- 14 ounces of Leavening agents, baking soda lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Unsweetened Canned Orange Juice as well as Leavening agents, baking soda lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Orange Juice have more Carbohydrate and more Sugars than Leavening agents, baking soda.
- 14 ounces of Leavening agents, baking soda provide inadequate amounts of Carbohydrate
- Both Unsweetened Canned Orange Juice as well as Leavening agents, baking soda provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.